Yoga and mindfulness in Adelaide schools

Master the Mountain designs yoga and mindfulness programs for schools in Adelaide and beyond. We deliver them via school incursions and teacher training programs. Our programs are designed for a range of settings, from schools and childcare centres to hospitals and foster homes. Each program follows a tried-and-tested formula and is tailored for a specific age group. Our programs are accessible to schools across South Australia, and will soon be available nationwide. We train educators, SSOs, youth workers, early childhood workers, nurses, OTs and other professionals to deliver Master the Mountain programs in their place of work, and provide materials to support the programs.

Focus, engagement and resilience, for every child

Research has proven that yoga and mindfulness deliver enormous physical, psychological, social and emotional benefits to school children of all ages. Its myriad benefits include:

Taught by qualified professionals

Master the Mountain is different to other children’s yoga classes. We have a strong focus on mindfulness techniques, and the classes are designed and taught by qualified child development professionals and speech pathologists: who also happen to be trained yoga teachers.

Yoga and mindfulness schools in Adelaide: how it works

We train professional childhood workers to deliver Master the Mountain programs in their place of work and provide materials to support the programs. Our programs are designed for a range of settings, from schools and childcare centres to hospitals and foster homes.

We can design a program catering to your school’s goals and needs.
We can organise yoga class incursions or offer an after-school extra curricula yoga program.

Contact us at hello@masterthemountain.net to enquire.