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Adelaide Yoga and mindfulness for children

Master the Mountain designs yoga and mindfulness programs for children of all ages, and trains childhood professionals to deliver them with excellence.

Taught by yoga, meditation and child development specialists

Our programs are designed and taught by child development specialists who are also trained yoga and meditation teachers.

 

Encouraging a growth mindset for children

All our programs are designed in a way that is accessible to everyone and builds upon prior learning, offering children the opportunity to excel and gain mastery in what they do.

 

Yoga and mindfulness classes for schools, kindergartens and more

We provide regular school classes and also offer onsite staff training, including support materials and classroom resources.

Find out more about our packages here.

Testimonial 10

Archie is calmer on Sundays more than any other day (If I could I would have him at Master the Mountain during the week too).

Megan Verwey, mother of Archer, age 4 years

Testimonial 13

Both children have more confidence to try new things. It has improved their ability to concentrate and focus, which would be a big advantage for some kids which have short attention spans.

Luke Bryant, father of Lailah, age 4 years, & Kurtis, age 3 years

Testimonial 2

An improved ability to regulate her ‘big’ emotions, and can focus on “breathe in, breathe out” to be in the moment with herself.

Andrea Vass

Testimonial 4

Concentration has improved and she knows how to ‘make her mind go quiet’. I think it’s an excellent way for children to learn how to control and improve their body and mind.

Sue Cashman

Testimonial 7

It helps me chill out and just relax. Some of the messages help me in other things like appreciating myself and trying harder.

Gabriel, age 9 years

Testimonial 16

She knows how to make good choices and Master the Mountain has played a part in developing this self love and self care.   

Andrea Vass, mother of Billie, age 6 years