Free yoga and mindfulness resources to use with children

Hello and welcome to Master the Mountain.

We’re glad you found us and we can’t wait to share our free resources with you.

A bit about us: We’re on a mission to change the lives and wellbeing of young people.

We feel this is a pretty important task, and we figure the more people on board the merrier, so we’re sharing lots of free yoga and mindfulness resources for children so that you can be part of the journey, too.

Our founder Linda Carofano is a qualified speech pathologist, yoga teacher and neuro linguistic practitioner, and passionate about improving the physical and psychological wellbeing of generations to come.

She recently created ‘Who’s Who At The Zoo’ – a short and simple yoga, speech and language therapy lesson, designed for teachers, principals and other professionals working with children. It’s easy to use and kids will love it.

If you’d like to download it, simply add in your details above, and we’ll send it to you straight away. We’ll also let you know when more free resources are available.