Free yoga and mindfulness resources to use with children
Here at Master the Mountain we’re on a mission to change the lives and wellbeing of young people. We feel this is a pretty important task, and we figure the more people on board the merrier, so we’re sharing lots of free yoga and mindfulness resources for children so that you can be part of the journey, too.
Feel free to browse, download and share anything you find here.
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It is so exciting to be teaching Master the Mountain programs in schools. What's even more amazing are the results we are noticing for children, siblings, teachers and parents in such short periods of time. Master the mountain is a unique in-school program which...
I meet a lot of amazing kids in my work. But you know you sometimes meet a child who finds their way into your heart at first sight? Well, Archer was one of them. I first met Archer towards the end of 2015, when I was a speech therapist by day and a yoga teacher by...