The Master the Mountain program has been an excellent tool to use within the classroom to teach body awareness and increase focus and concentration. Linda has done a fantastic job of explaining each step, dedicating herself to educating staff.
Annika Neuwirth, teacher at Clapham Primary School
“At home, I used some of the yoga tactics I learnt at school to calm down and go to sleep”
Poppy, year 4 student at Clapham Primary School.
The focus, listening, and mindfulness attached to Master the Mountain provides a significant avenue for Gabriel to slow down, regulate and focus in the moment.
Laura Gaskin, Mum
“Staff have described how the modules are extremely helpful; in particular, the script is clear, succinct and assists them to confidently deliver the sessions.”
Jodie Kingham, Principal at Clapham Primary School
A great opportunity for kids to focus on themselves and encourages them to disregard all the “noise” that goes on around them.