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Free yoga and mindfulness resources to use with children

Here at Master the Mountain we’re on a mission to change the lives and wellbeing of young people. We feel this is a pretty important task, and we figure the more people on board the merrier, so we’re sharing lots of free yoga and mindfulness resources for children so that you can be part of the journey, too.

Feel free to browse, download and share anything you find here.

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Latest resources

Why Master the Mountain in schools?

Why Master the Mountain in schools? The neuroscience I have always loved anatomy and physiology. From science lessons in school, anatomy/ physiology and neuroscience at university and throughout my yoga studies and self directed learning, the body and how it functions...

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Free yoga and mindfulness resources for children.

 

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